Welcome to Dysfunctional Families R Us, a safe space for anyone who has grown up in, lived with, or been shaped by dysfunction. If your childhood felt more like surviving than growing up, or if your family dynamics still leave you questioning what “normal” even means — you’re in the right place.
We’re not therapists. We’re not perfect. We’re people just like you — navigating the lifelong effects of growing up in families that were far from functional. Whether it was emotional neglect, toxic patterns, silence when there should’ve been support, or drama when there should’ve been peace — we see you, and we get it.
This blog was created to share real stories, honest reflections, and practical insights on dealing with life after dysfunction. We talk about things many people avoid — generational trauma, boundaries, inner child wounds, coping mechanisms, and the challenge of healing while still managing day-to-day life. We’re here to laugh at the absurdity, cry through the pain, and learn how to rebuild stronger, healthier lives.
Our goal is not to shame the past, but to understand it — and more importantly, to grow beyond it. Dysfunction doesn’t define you. Healing is messy, but it’s possible. And you don’t have to do it alone.
So, whether you’re here to read, vent, relate, or just feel seen — welcome. This is your corner of the internet to explore, connect, and heal.
Because here at Dysfunctional Families R Us, we believe every story matters — especially the ones that were never told.