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1. Not Professional Advice
The material on this site is based on personal experiences, opinions, and general knowledge related to family dynamics, emotional health, trauma, and personal growth. We are not licensed therapists, psychologists, doctors, or legal professionals. The information here is not a substitute for professional medical, psychological, or legal advice.
If you are struggling with a mental health condition, emotional distress, or trauma-related issues, please seek help from a licensed therapist, counselor, or qualified professional in your area.
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3. Opinions and Stories
Some content may reflect personal opinions, experiences, or stories shared by the author or guest contributors. These are meant to offer connection and support, not to represent universal truth or advice for every individual or situation.
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